top of page

ONGOING CLASSES

Pilates Mat Classes via Zoom with Sharon True Pilates

Tuesdays and Thursdays 4:15--5 PM

Free trial class available!

sharon doing zoom

For PayPal:

$100/10 classes

$60/5 classes

$15/1 class

PayPal ButtonPayPal Button

Or pay by check to:

Sharon True

139 Alford Rd.

Great Barrington, MA  01230

To arrange a regular or occasional Pilates mat class via Zoom for yourself, your family, or your friends, contact Sharon to make arrangements.

PfilAtes Class at The Pilates Space

(on hold due to Covid-19--contact Sharon if you want to be added to the list when it starts up again)

Ongoing Classes

An excellent workout with a Pelvic Floor focus. Gently warm up and tune into these all-important muscles, then do familiar Pilates, yoga, and fitness exercises using the pFilates technique. Helps with incontinence, prolapse, and pelvic pain.  Experience the freedom and confidence that comes with pelvic floor muscle awareness and control!

​

PfilAtes Mat Class

$20 per class

Contact Sharon @ 413-717-5662 to sign up

​

me workshop hovering.jpg

Copyright 2024 by Sharon True. All rights reserved. Information on this site is for educational purposes only. See your doctor for all medical concerns. 

  • LinkedIn Social Icon
bottom of page