Pilates as Stress Reducer
Did you know that mind-body fitness is a great way to manage stress? Most of us think of the body as a source of stress--its aches,...
top of page
Sharon True Pilates
personal training and classes
in the beautiful Berkshires
Sharon True offers private Pilates workouts in her tranquil, fully-equipped studio and mat classes via Zoom. She is fully vaccinated for Covid and has the recommended Covid prevention protocols in place at her studio. The location has easy parking and avoids downtown traffic. To learn more, contact Sharon via the tab below.
She would be pleased to connect with you!
Search
bottom of page